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30/11/2021

Eating Healthy Foods—Is It Useful For Beautiful Skin?

Are you dealing with dull skin, despite religiously following your skincare routine? It’s time that you look into your diet. You are what you eat! So, if you want healthy and...

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23/11/2021

Do dairy products lead to acne? We find out.

We all have heard at least once in our life that dairy products are bad for our skin. But is dairy reallybad for your skin? Or is it just another myth floating around the internet?

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20/11/2021

The 5 Foods for Your Healthiest Skin Yet!

Are you struggling to achieve a healthy glow, despite religiously following your impeccable skincare routine? Your diet could be the problem. For healthy, luminous skin, it is...

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8/3/2021

What Is A Circadian Diet And Why Is It So Popular?

Every year a new diet becomes trendy, claiming to have all of the solutions to your problems. Often, these diets are based on little or no evidence. However, if there is one...

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5/2/2021

Can A Healthy Diet Help Your Acne?

The popular saying 'what we put in our body is what is reflected on our face' is whole-heartedly correct. The kind of food that we consume on a day-to-day basis determines the...

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15/1/2021

Food for Skin: Can Supplements Replace Your Fruits and Vegetables?

Dietary supplements have become fairly commonplace owing to a large number of people wanting to add the essential nutrients to their diet and not strictly consuming the natural...

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