Are you dealing with dull skin, despite religiously following your skincare routine? It’s time that you look into your diet. You are what you eat! So, if you want healthy and...
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Are you dreaming of flawless and glowing skin this festive season? We have got you covered with our edition of five Eid beauty tips, which are easy to do and have long-lasting...
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Every year a new diet becomes trendy, claiming to have all of the solutions to your problems. Often, these diets are based on little or no evidence. However, if there is one...
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The popular saying 'what we put in our body is what is reflected on our face' is whole-heartedly correct. The kind of food that we consume on a day-to-day basis determines the...
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Dietary supplements have become fairly commonplace owing to a large number of people wanting to add the essential nutrients to their diet and not strictly consuming the natural...
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The ketosis diet plan is a very high-fat, moderate protein, and low-carb diet that puts your body into a state of ketosis— the metabolic state that uses fat as its main source...
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