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30/11/2021

Eating Healthy Foods—Is It Useful For Beautiful Skin?

Are you dealing with dull skin, despite religiously following your skincare routine? It’s time that you look into your diet. You are what you eat! So, if you want healthy and...

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11/5/2021

5 Beauty Tips Every Woman Should Follow

Are you dreaming of flawless and glowing skin this festive season? We have got you covered with our edition of five Eid beauty tips, which are easy to do and have long-lasting...

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8/3/2021

What Is A Circadian Diet And Why Is It So Popular?

Every year a new diet becomes trendy, claiming to have all of the solutions to your problems. Often, these diets are based on little or no evidence. However, if there is one...

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5/2/2021

Can A Healthy Diet Help Your Acne?

The popular saying 'what we put in our body is what is reflected on our face' is whole-heartedly correct. The kind of food that we consume on a day-to-day basis determines the...

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15/1/2021

Food for Skin: Can Supplements Replace Your Fruits and Vegetables?

Dietary supplements have become fairly commonplace owing to a large number of people wanting to add the essential nutrients to their diet and not strictly consuming the natural...

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6/11/2020

Foods That You Must Add to Your Ketosis Diet Plan

The ketosis diet plan is a very high-fat, moderate protein, and low-carb diet that puts your body into a state of ketosis— the metabolic state that uses fat as its main source...

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