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June Newsletter
Jun 02

June Newsletter

RAMADAN TIPS:

Keeping the blessed month of Ramadan in mind we have created a Ramadan special newsletter addressing, skin, body & diet tips. Fasting is known for a multitude of benefits including improving toxicity in the body which can cause break outs and other skin issues. However, during Ramadan the main concern tends to be Dehydration especially due to the lack of liquids, heat and air conditioning. As a result the skin appears dull, and often breaks out. To combat some of the issues here are some tips to help you this month.

  1. Break your fast with a date & warm glass of honey & lemon which triggers an instant detoxing.
  2. Increase your veg & fruit intake & avoid the fry ups, though no Ramadan is complete without it.
  3. Think soups & salads as a starter ultimately consuming less of the main meal.
  4. Drink plenty of water between your evening meal & breakfast before you begin your fast.
    Book yourself in for rich hydrating Placenta diamond facial which works instantly at hydrating the skin.
  5. No stress body treatments guaranteed inch loss & fat removal become very popular. Try our new ENDYMED 3Deep RF for non-surgical body tightening and contouring.
  6. Use Ramadan as a time to detox. Use virgin olive oil & fresh lemon juice
    vinaigrette which helps detox the liver, an essential tip for clear, bright skin.
  7. Exercise within reason, even a 15-20 min brisk walk daily is sufficient to get your heart rate up and do the necessary work.
  8. If you’re feeling peckish at any point, indulge on nuts rich in omega 3
    (almonds) Don’t rush into your meal due to hunger.
  9. Eat slowly, try to avoid sweets & desserts that will add up to your calories.
  10. Last but not the least; try to avoid late night meals in Ramadan. Maintain small portion of protein to make up for your insulin.
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To read the full Marie Claire Article:
https://www.marieclaire.com/beauty/a17440/can-you-get-rid-of-cellulite/

Book for a free consultation today
+971 4 346 6641 /+971502920086

 

DR. ANDRE MATTOS,

IS BACKBRINGING WITH HIM YEARS OF EXPERIENCE (30 YEARS) IN PLASTIC SURGERY FROM BRAZIL.

Please call to book a confidential consultation as slots are limited – 043466641.

INTERESTED IN THE FOLLOWING PROCEDURES:
  • Liposuction
  • Abdominoplasty (Tummy tuck)
  • Breast Lifting
  • Breast Reduction
  • Nose Lift (Rhinoplasty)
  • Cosmetic Eyelid
  • Buttocks Implant (Brazilian Butt)
  • Arm Lifting (Brachioplasty
  • Vaginal Rejuvenation (Labiaplasty)
  • Fillers / Facial rejuvenation
  • Botox Applications

 

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