An introduction to the meaning and benefits of the paleo diet What is the paleo diet? A paleo diet, also known as paleolithic nutrition or the hunter-gatherer diet, describes a...
Oct
22
Essential vitamins and minerals for strong and shiny locks Hair loss and ageing is a common side effect of getting older. External hair treatments like conditioning and oiling can help...
Oct
08
IV infusions are taking over the beauty and wellness world, and we find out why IV infusions, also known as intravenous therapy, came into the beauty world in the latter...