Integrative medicine, or naturopathic medicine, uses an alternative approach to support and encourage the body's natural self-healing capabilities.
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Apart from lifestyle changes, here are some effective treatment options that will restore your energy levels and make you feel fresh and rejuvenated.
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Soma Sleep Therapy is a deep relaxation treatment that uses the power of acoustic and vibrational therapy to train your brain and help it relax.
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We have compiled a list of wellness tips that can help you live a healthy and happy life. Follow these seven wellness tips to feel more energized and motivated every day.
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Integrative health, also known as integrative medicine, is a comprehensive, holistic approach to health and wellness.
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Biolite Healthness is a unique wellness retreat that promises to rejuvenate your senses and boost your overall health.
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Your genetic makeup, accumulated lifestyle choices and other factors including demographics, dietary preferences and exercise routines all contribute to your biological age.
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An infrared sauna, or far-infrared sauna, uses infrared lamps that focus a penetrating warmth directly on your skin to provide heat-therapy benefits.
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Here’s everything you need to know about IV drips and why this celebrity-approved luxury service is making its way out of hospitals and into the world of beauty and wellness.
Read MoreWe have gathered some of the best lifestyle choices you can adopt to look younger and get a healthy, radiant glow.
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Vitamins are organic compounds and essential nutrients that our body requires for optimal functioning. All essential bodily functions are effectively regulated by vitamins...
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Hair loss and ageing is a common side effect of getting older. External hair treatments like conditioning and oiling can help maintain hair health, but they can only do so much.
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Your hair, like any other part of your body, is susceptible to change as it ages. Hair ageing is characterised by natural wear, tear, and degeneration.
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IV infusions, also known as intravenous therapy, came into the beauty world in the latter part of the last decade. It was originally introduced as the Myers’ Cocktail, after the...
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From adding plumpness to aiding in hydration—collagen plays a huge role in the health of our skin. But as we age, the production of collagen slows down greatly. In addition to...
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