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Wellness Blog Posts

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29/11/2022

​​Why a Naturopathic Approach with Functional Medicine is the Secret to a Long Healthy Life

Integrative medicine, or naturopathic medicine, uses an alternative approach to support and encourage the body's natural self-healing capabilities.

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22/11/2022

Wondering Why Are You Tired?

Apart from lifestyle changes, here are some effective treatment options that will restore your energy levels and make you feel fresh and rejuvenated.

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15/11/2022

Here’s Why You Should Try Soma Sleep Therapy

Soma Sleep Therapy is a deep relaxation treatment that uses the power of acoustic and vibrational therapy to train your brain and help it relax.

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7/10/2022

Breast Cancer Risk in the UAE Has Risen Post COVID-19— Here’s What You Should Do

Breast cancer awareness is essential as the condition is treatable if detected early. If not diagnosed early, it can spread to other parts of the body and prove fatal. 

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29/9/2022

7 Wellness Tips to Feel More Energized and Motivated

We have compiled a list of wellness tips that can help you live a healthy and happy life. Follow these seven wellness tips to feel more energized and motivated every day.

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13/9/2022

Integrative Health: A Holistic Approach to Health and Wellness‍

Integrative health, also known as integrative medicine, is a comprehensive, holistic approach to health and wellness.

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6/9/2022

Introducing Biolite Healthness: A One-Of-A-Kind Place To Visit In Dubai

Biolite Healthness is a unique wellness retreat that promises to rejuvenate your senses and boost your overall health. 

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24/8/2022

Can You Reverse Your Biological Age?

Your genetic makeup, accumulated lifestyle choices and other factors including demographics, dietary preferences and exercise routines all contribute to your biological age. 

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9/8/2022

Do Infrared Saunas Have Health Benefits?

An infrared sauna, or far-infrared sauna, uses infrared lamps that focus a penetrating warmth directly on your skin to provide heat-therapy benefits.

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5/8/2022

What Are IV Drips And How Do They Work?

Here’s everything you need to know about IV drips and why this celebrity-approved luxury service is making its way out of hospitals and into the world of beauty and wellness.

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8/7/2022

These Five Lifestyle Choices Can Help You Look Younger

We have gathered some of the best lifestyle choices you can adopt to look younger and get a healthy, radiant glow.

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31/12/2020

Food For Every Skin Concern

Vitamins are organic compounds and essential nutrients that our body requires for optimal functioning. All essential bodily functions are effectively regulated by vitamins...

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22/10/2020

Five Nutrients You Need for Hair Growth

Hair loss and ageing is a common side effect of getting older. External hair treatments like conditioning and oiling can help maintain hair health, but they can only do so much.

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11/10/2020

Hair ageing: What you can do to delay it

Your hair, like any other part of your body, is susceptible to change as it ages. Hair ageing is characterised by natural wear, tear, and degeneration.

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8/10/2020

IV Infusions: The Next Big Buzz in Beauty

IV infusions, also known as intravenous therapy, came into the beauty world in the latter part of the last decade. It was originally introduced as the Myers’ Cocktail, after the...

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